March 23, 2017
Four down! CrossFit Open WOD 17.4
CrossFit Open WOD 17.4 done. Just one more workout to go in the 2017 CrossFit…
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March 16, 2017
Three down! CrossFit Open WOD 17.3
Over halfway! Only two CrossFit Open Workouts left! This Open is going much faster than…
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March 8, 2017
Two down! CrossFit Open WOD 17.2
The CrossFit Open is almost halfway over! We're now two workouts into the CrossFit Open.…
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March 2, 2017
One down! CrossFit Open WOD 17.1
It's CrossFit Open Season! I'm a little late, but in before the buzzer to talk…
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February 19, 2017
Surviving a Solo Week with a Toddler
I survived a solo week with my toddler Ahhh. I survived a solo week for the…
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February 5, 2017
No Nap Pay Off
Our insanely energetic toddler opted to skip out of BOTH naps this weekend, meaning that…
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January 5, 2017
Happy New Year! About those 2017 Resolutions…
I'm cautiously optimistic about 2017. I know we're not supposed to treat 2016 like a…
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December 21, 2016
I’m back! My CrossFit Level 2 Seminar Experience
Hi everyone! Long time no see. I never mean to disappear, but this has been…
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November 3, 2016
Paleo Beef Bone Broth
Is bone broth a winter staple for you? Use the promo code “KOHLER15”, and receive…
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October 23, 2016
Our 2016 Colorado Trip
Authors note: I'm back from the dead (read: mountains of work)! Here is the post…
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