Sheet Pan Chicken Sausage and Veggies
Author: 
Recipe type: Sheet Pan Recipe
Cuisine: Italian
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Fast and simple sheet pan meal recipe to prep each week to stay on track but also LOVE what you're eating.
Ingredients
  • 2 large carrots or 2 cups
  • 2 red potatoes or 2 cups
  • 1 small-medium zucchini or 2⅓ cups
  • 2 peppers or 2 cups
  • 1 head broccoli or 1 and ½ cups
  • 16 ounces Chicken Sausage
Instructions
  1. Preheat the oven to 400 degrees F. Line a sheet pan with parchment or foil for easy clean-up.
  2. Prep the veggies as follows: Peel and very thinly slice the carrots. Chop the red potatoes into small cubes. You want the pieces quite small here (marble-sized). Slice the zucchini into thick coins. Coarsely chop the broccoli. Remove the stems and seeds from the peppers and chop into bite-sized pieces. Chop the sausage into thick coins.
  3. Distribute/divide veggies and sausage on the sheet pan.
  4. In a small bowl combine all of the seasonings and salt and pepper if desired with the olive oil. Stir to combine.
  5. Pour the seasoning and oil mixture on top of the veggies and sausage and thoroughly toss/turn to coat.
  6. Bake in the oven for 15 minutes. Remove and toss around the veggies and sausage and return to the oven for another 10-20 minutes or until veggies are crisp-tender.
  7. Remove and top, if desired, with freshly grated Parmesan cheese and fresh parsley.
  8. Perfect served with rice or quinoa or plain.
Recipe by Kohler Created at https://kohlercreated.com/sheet-pan-meals-chicken-sausage-and-veggies/