CrossFit Level 2 Seminar
December 21, 2016

I’m back! My CrossFit Level 2 Seminar Experience

Hi everyone! Long time no see. I never mean to disappear, but this has been…
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New Balance M4M apparel - Kohler Created
December 9, 2015

CrossFit Training Update

After writing my last post, things are really coming together, especially in the last month.…
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10 Things I Keep in My Gym Bag - Kohler Created
May 13, 2015

10 Things I Keep in My Gym Bag

I love reading posts like these from athletes of all types/backgrounds, so I thought I'd…
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