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Running Archives - Kohler Created

Running
November 29, 2010

My First 5K = My First Race Summary!

Well, as Neil would say, “I deeeeeeed it!” I ran my first 5k! In 37:25,…
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ExerciseRunning
April 22, 2010

Running Report: Five Things I’ve Learned as a Newbie Runner So Far…

I've been learning the RICE method of recovery for my ankle. Despite my current appearance…
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