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Running Archives - Kohler Created

CrossFitExercise
April 28, 2013

Weekly Workout Recap (4/22-4/28)

Well, as you can see below, Neil had a rough week. After doing back squats…
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CrossFitExerciseRunning
August 1, 2012

Hitting the ground running…again…

It feels like forever since we last talked about running, and to be honest, it's…
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GoalsJessicaRunning
May 24, 2012

The countdown begins…

Just a few days left till my first half-marathon! I'm in full-scale nervous energy preparation…
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Running
November 29, 2010

My First 5K = My First Race Summary!

Well, as Neil would say, “I deeeeeeed it!” I ran my first 5k! In 37:25,…
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ExerciseRunning
April 22, 2010

Running Report: Five Things I’ve Learned as a Newbie Runner So Far…

I've been learning the RICE method of recovery for my ankle. Despite my current appearance…
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