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Crossfit United Archives - Kohler Created

CrossFit
September 26, 2016

Has it been 5 years of CrossFit already?

A little ditty on our CrossFit anniversary... 2011, last night in our first location I…
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CrossFitExercise
June 3, 2013

Weekly Workout Recap (5/27 – 6/2) + OPT Update

Great week at the gym last week! We celebrated Memorial Day on Monday with "Murph,"…
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CrossFitKitchen
April 17, 2012

A barbecue overdose

This weekend was all about barbecue and celebration. One to celebrate CrossFit and the continued…
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CrossFitGoalsJessica
April 13, 2012

Can rules and progress play nice in CrossFit?

A few weeks ago, I incurred my first semi-injury since starting CrossFit. Nothing serious —…
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