March 16, 2017

Three down! CrossFit Open WOD 17.3

Over halfway! Only two CrossFit Open Workouts left! This Open is going much faster than…
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CrossFit Open Workout 17.2
March 8, 2017

Two down! CrossFit Open WOD 17.2

The CrossFit Open is almost halfway over! We're now two workouts into the CrossFit Open.…
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March 2, 2017

One down! CrossFit Open WOD 17.1

It's CrossFit Open Season! I'm a little late, but in before the buzzer to talk…
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February 19, 2017

Surviving a Solo Week with a Toddler

I survived a solo week with my toddler Ahhh. I survived a solo week for the…
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CrossFit Level 2 Seminar
December 21, 2016

I’m back! My CrossFit Level 2 Seminar Experience

Hi everyone! Long time no see. I never mean to disappear, but this has been…
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Ramen with chicken bone broth, pork shoulder, soft-boiled egg & greens - kohler created
November 3, 2016

Paleo Beef Bone Broth

Is bone broth a winter staple for you? Use the promo code “KOHLER15”, and receive…
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Colorado 2016 - Kohler Created
October 23, 2016

Our 2016 Colorado Trip

Authors note: I'm back from the dead (read: mountains of work)! Here is the post…
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