CrossFit Level 2 Seminar
December 21, 2016

I’m back! My CrossFit Level 2 Seminar Experience

Hi everyone! Long time no see. I never mean to disappear, but this has been…
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July 25, 2016

7 Years

Neil and I have been married 7 years today! I'm astonished at just how fast…
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June 15, 2016

Sad times

{image via ABC News} I couldn't just kick up this week and talk about our…
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April 6, 2016

CrossFit Open Workout 16.5 is…

After CrossFit Open Workout 16.5 is done, the Open is...OVER! I still can't believe the…
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Aurorae Resistance Bands - Kohler Created
HolidayJessicaNew Years
December 23, 2015

What worked for me in 2015

So here is my list of things (both significant and somewhat funny) that worked for…
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Dr. Libby Cowgill - Kohler Created
Friday Link-upJessica
December 11, 2015

Friday Link-up and Loving Lately

Happy Friday! I think we're about 90% done with Christmas shopping. I almost have all…
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New Balance M4M apparel - Kohler Created
December 9, 2015

CrossFit Training Update

After writing my last post, things are really coming together, especially in the last month.…
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