Paleo

A Boastful Roast

December 12, 2012
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I achieved pure cheese on that title didn’t I? Haha. I am running around like a crazy person today. My coworker is coming into town for 24 hours to work on a project, and since I never have people over, I tend to go a bit overboard when it comes for preparing for their arrival. [...]

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Paleo Bangers and Mash

December 6, 2012
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We’re very fortunate to have a restaurant called 44 Stone here in Columbia. A public house, a gastropub if you will, which for the average Midwesterner is still something relatively new in concept. Now, you might be thinking it’s weird to say that we’re fortunate, but when you live in a college town, every other [...]

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Weekend-ahhhh

December 3, 2012
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I feel like it’s been forever since I recapped what I would consider an “average” weekend for us. I was so excited to be home this weekend. I lost all but one of my weekends to travel in November, so being home and having virtually no plans was something I looked forward to all week. We [...]

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Product Review and GIVEAWAY: Tropical Traditions Coconut Oil

November 5, 2012
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{Stir Fry last night} If you asked us what our most-used “kitchen staple” ingredient is since adopting the Paleo lifestyle, it would definitely be coconut oil. I can say with certainty that we use it in every meal, and being that we make 98% of our meals from scratch, that’s a LOT of coconut oil. [...]

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Dinner Last Night: Paleo Sweet and Spicy Pork Loin

October 9, 2012
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First, thanks for your patience with our downtime over the past two days. Our host had a hardware issue and got it back up and running last night. I never think I’m that attached to our little blog until it’s down. My poor host is a saint. While I’m playing catch-up with our weekend happenings, [...]

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How-To: Smoking Meat on a Weber Grill

October 4, 2012
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Earlier this spring when we were contemplating what to replace our old worn-out grill with, I found myself a little torn. While we grill pretty traditionally for the most part, I really wanted to be sure we could also smoke with whatever we ended up buying. We looked at Green Eggs, traditional barrel smokers and [...]

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Too many tomatoes = Paleo Chunky Tomato Basil Sauce

September 4, 2012
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We’re fortunate to come to a point every summer, sometimes more than once, when we have too many tomatoes to consume in a reasonably short amount of time. It’s a little sad, because we love them fresh, but you can only eat so many, and we refuse to let them go to waste.  So we [...]

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