#cookchat

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Another hot day, another evening of kitchen avoidance. With leftover goodies from our Sesame Chicken Lettuce Wraps, we threw together a light and creamy salad of almond-crusted chicken and honey mustard dressing. Although a little messy to prepare, it is super easy to make and another meal we can easily put together in less than 15 minutes. Who doesn’t love a big salad?

Ingredients:

Adapted from My Recipes
3 boneless/skinless chicken breast halves
1 teaspoon salt
2 teaspoons Braggs Liquid Aminos (or soy sauce)
5 tablespoons cornstarch, divided
1 teaspoon white wine
2 tablespoons lemon juice
½ teaspoon baking soda
2 large eggs
Canola oil for frying
2 ½ cups sliced almonds (I threw a couple tablespoons of brown sugar in mix)
8 ounces young spinach, cleaned and destemmed

for Honey Mustard Dressing:
¼ cup mayonnaise
1 tablespoon prepared mustard
1 tablespoon honey
½ tablespoon lemon juice
1-2 tablespoons olive oil or rice wine vinegar (optional if you want to thin it out, which we recommend)

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Directions:

1. To make Dressing: In a small bowl, whisk together the mayonnaise, mustard, honey, and lemon juice. Store covered in the refrigerator until ready to use.
2. Trim fat from chicken breasts and slice into four 4 pieces. With a kitchen mallet or your fists, pound each piece to an even ¼ to ½-inch thick.
3. In a bowl, combine salt, liquid aminos, 2 tablespoons of the corn starch, white wine, baking soda and 2 tablespoons of lemon juice. Add chicken and stir to coat completely. Allow to sit for 3-5 minutes. Transfer chicken to a plate. In the same bowl, beat two eggs and slowly add the remaining 3 tablespoons of cornstarch. This will keep the corn starch from clumping. Add chicken to coat.
4. In a 12-inch frying pan, heat ½-inch (it might take less) oil over medium-high heat. Spread almonds (and brown sugar should you choose) onto a clean, flat surface (counter or cutting board will suffice). Press chicken into nuts/mixture, coating both sides evenly, then carefully lay chicken in oil. Cook until browned, turning once, 2-4 minutes total (cooking time will vary). Drain on paper towels.
5. Slice and toss with spinach and honey mustard dressing to taste, adding about 1 tablespoon at a time. Sprinkle with freshly ground pepper and serve immediately.

Despite being lightly fried, the chicken itself tastes very light, and the almonds and brown sugar give the salty of the meat a warm and nutty compliment. Coupled with the tangy honey mustard dressing and the slight bitterness of the spinach, it was a wonderful combination of flavors, and perfect for a hot summer day. Despite the fact that it’s been warm for several weeks, it still feels like the snow and endless crocks of chili were just the other day. Time just seems to be moving incredibly fast lately…

What are your plans for this weekend?

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Mujadarra and Baked Falafel

Oh the dilemma of a fixed lens. Just not enough focus area to show you all of this amazing plate at once. In retrospect I should have switched lenses, but I was just so excited to eat that I decided to limit myself to a few shots and then call it good. Little did I know that by the time I made it to the living room that Neil was already halfway through his bowl.

We’ve been curious to try our hand at Middle Eastern food for some time. It may just be me, but Middle Eastern food has always been rather elusive, particularly here in the Midwest. While there is no shortage of Asian and Indian food available in our bigger and more cultured cities, and even on the Web, people seem rather hesitant, even nervous to tackle Middle Eastern. Maybe it’s the overall socio-political climate of the past ten-ish years, or maybe it’s the fear of personal failure being interpreted as disrespect. In any sense, we decided to just throw ourselves into it. Dive first, ask questions later right?

Mujadarra and Baked Falafel

Mujadarra was one of the first Middle Eastern recipes I ever came across. It’s so amazingly simple and I’ve never not had all the ingredients to make it in my pantry. Well, maybe in college. I’ve almost always just had it as my main dish, but it’s also great as a side. To accompany it, we made Baked Falafel, inspired by one of our favorite local lunch spots, Casablanca.

Ingredients:

For the Mujadarra:
3/4 cup long-grain brown rice
1 cup green lentils, rinsed
3 cups yellow onions, cut into quarter slices (or more)
1/3 cup olive oil (use high-quality olive oil with good flavor for this dish)
1/4 tsp. ground cumin
salt and fresh ground black pepper to taste

For the Baked Falafel
1 15 ounce can garbanzo beans
1 small yellow onion, finely chopped
3 garlic cloves, pressed
3 tablespoons fresh parsley, chopped
1 tablespoon fresh cilantro, chopped
1 teaspoon lemon juice
1 teaspoon olive oil
1 teaspoon coriander
1 teaspoon cumin
1/2 teaspoon dried red pepper flakes
2 tablespoons whole wheat flour
1 teaspoon baking powder
Salt and pepper to taste
3 cups mixed greens
1 medium tomato, chopped
1 cup Greek yogurt
salt and fresh ground black pepper to taste

Mujadarra and Baked Falafel

Mujadarra and Baked Falafel

Mujadarra and Baked Falafel

Mujadarra and Baked Falafel

Directions:

For the Mujadarra:
1. Cook rice in water according to instructions. When completed, cover and keep warm.
2. Rinse lentils, then place in a heavy pot with a tight fitting lid (we used our Dutch oven). Add 1 quart of water, and let lentils simmer over very low heat uncovered until they are soft (about 20-30 minutes, depending on the freshness of the lentils). When lentils are cooked, cover and allow the to absorb any leftover water.
3. Chop onions. Heat oil in a heavy frying pan, add onions, then reduce heat to medium-low, stirring every few minutes until brown (between 20-30 minutes). Do not rush this process, as the onions will be bitter instead of lightly sweet. When complete, remove half to a plate lined with a paper towel to drain the oil and crisp them.
4. Sprinkle 1/4 teaspoon of cumin into the remaining onions and saute for 1-2 additional minutes. Using a slotted spoon, transfer the cooked lentils to the pan with the onions, leaving any water left unabsorbed.
5. Season the cooked lentils and onions with salt and freshly ground black pepper and cook for 1-2 minutes.
Gently mix cooked rice into the lentils and carmelized onions, heating for a minute or two to reheat rice if it is no longer hot.
6. Top with crispy carmelized onions and serve hot or warm.

For the Baked Falafel:
1. Preheat oven to 375 degrees.
2. Drain and rinse the garbanzo beans. Put in a medium sized bowl and smash. Add the rest of the ingredients and mix well.
3. Form into small balls, about 1 1/2″ in diameter and slightly flatten. Place onto an oiled baking pan.
4. Bake for 15 minutes on each side, until nicely browned (since it’s baked, only the part actually touching the pan will be browned and crispy). Serve with mini pita pockets, fresh mixed greens, tomatoes, and Greek yogurt.

Mujadarra and Baked Falafel

Mujadarra and Baked Falafel

Mujadarra and Baked Falafel

I liked them all so much, I couldn’t resist posting all of the “few shots” I took. I’m really getting into backdrops. They enhance the color, especially when the color palette of your meal is more than a little repetitive and by all appearances uninspiring. Despite not being photogenic, it is delicious–exotic even. And very fragrant. The smell permeates nearly everything it comes across, even in rooms on the other side of the house–for days. It’s also inexpensive to make, and great for weeks when you want to cook once and have enough for two days, a must for us as I race toward the end of the semester.

The key to the right flavor though is to get the onions just perfect. Don’t rush them. Also, this is one of those dishes that tastes amazing the second day. So much so that we recommend making it a day ahead.

We’re fortunate here in Columbia that we have a great Mediterranean/Middle Eastern Restaurant to glean inspiration from. Casablanca has been among my favorite restaurants since they opened their Peachtree location. Everything is good and it’s one of the few restaurants where I swear the food gets better every time I visit.

Don’t forget to join us for #Cookchat this evening at 8 pm CST!

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#cookchat

I know I’ve mentioned #Cookchat before, but I’m checking in this afternoon to announce the OFFICIAL relaunch of our casual cooking and food conversation to you. We’ve got some practice under our belt and are excited to embark on our spring schedule of great conversation topics.

Join us this Sunday at 8:00 pm CST where we’ll be discussing farmer’s markets and spring produce (yay!).  All you have to do to join the conversation is follow the hashtag #cookchat on Twitter and follow Kate (@guavalicious) and I (@Jessicathinkies) and join in!

Oh and don’t forget to visit our new Facebook page!

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