Sourdough English Muffins

Homemade English Muffins - Kohler Created

We’ve done a little shake-up with breakfast over the past two weeks. My sourdough starter, “Kenny” (v2) was slowly starting to degrade, so I wanted to make one more batch of bread with him before completely starting over. I’m bummed, but I can’t seem to figure out what his issue was. More on that after the recipe. […]



Sweet and Spicy Sriracha BBQ Wings

Sweet and Spicy Sriracha BBQ Wings - Kohler Created

It is so easy to eat well during the spring/summer. BBQ makes meat taste more exciting than it has in months, and fresh fruit and veggies are everywhere! Neil popped these Sriracha-inspired BBQ wings on the grill last weekend while he was doing yardwork, and I think I ate half of them just by myself. Not […]



Healthier Casey’s Taco Pizza at Home

Healthified Copycat Casey's Taco Pizza - Kohler Created

This is obviously a cheat recipe, but a healthier copycat Casey’s Taco Pizza is something we’ve been thinking about tackling for a while, and with all the CrossFit, yard, and house projects we had on tap for this weekend, we thought the timing was perfect. First, a little background. CrossFit Fringe sits right behind a […]



My Go-to Banana Bread

My Go-To Banana Bread Recipe - No Refined Sugar! | KohlerCreated.com

Neil is not big on sweets, but he loves when I bake him muffins or quick breads for his weekday breakfasts. His standout favorite is definitely banana bread, and with all the bananas I’m not eating anymore (trying to avoid excess sugar), the ones deemed “too brown” have now filled the top drawer in the […]



Healthy Stuffed Peppers

Stuffed Pepper Recipe - Kohler Created

Happy Friday! Here is an healthy and easy stuffed peppers recipe to consider for next week when life gets busy again. Unfortunately, this is also another one of those meals that is just not all that congenial to take photos of. I guess I could have styled it and tried to shoot it during the […]



Slow Cooker Pork or Beef Pot Roast

Pork or Beef Pot Roast Recip - Kohler Created

First, I have to apologize. This is one of our most asked for recipes among our friends and I always assumed we had posted it, and just kept directing people to the blog to find it. Apparently we never did blog it. We talked about it, but I never put the recipe up. Slow Cooker […]



First Trimester Pregnancy Recap

Pregnancy - First Trimester Recap - Kohler Created

First, thank you so much for all your wonderful comments and messages. They mean so much and they just made that week all the more special. It’s exciting to be out in the open now and able to share this experience! I don’t even know how to approach writing about pregnancy. On one hand, I’d […]



Sourdough Pizza Crust

sourdoughpizzacrust

Over the weekend we were forecasted to get a major winter snowstorm. They were talking 10+ inches of snow and super cold temperatures. The town was a frenzy of people trying to prepare to be trapped for days. But nothing happened. We got a little ice, it was indeed really cold, but nothing more than […]



We are done with Whole30, now what?

Whole 30 Salad

Ack! Time just gets away from me during the week. I’ve been working on a writing intensive project at work, and by the time I am through with my day, all I want to do is work out and read books. I’ve been reading voraciously lately — but that’s another post. My ginormous salad and […]



Whole30 Challenge: What will we keep?

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Is anyone else tired of winter yet? Blegh. I think it’s safe to say that as we near the end of the Whole30 Challenge, our thoughts are definitely mixed. On one hand, we desperately needed a dietary reset and the overall results (both physical and emotional) have been pretty impressive. We needed the reset, and […]