May 7, 2013
In the absence of personal photos from the gym last week, I thought I’d link a great video I came across last week. If you’re unfamiliar with Barbell Shrugged, it’s a great video/podcast for not only CrossFitters, but athletes or the fitness-enthused altogether. Lots of great info and tips, and in this case, some ways [...]
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May 1, 2013
It’s a sad story. Our garden progress thus far this spring has been almost non-existent. The weather has been absolutely abysmal — persistently cold (like in the 50s during the day, 30′s at night), windy and rainy, not like any April I’ve seen in quite some time. By this time last year, we had a [...]
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