Neil and Jessica


We're Neil and Jes. Kohler Created chronicles life as we enjoy good eats, fitness, travel, and other adventures. We also build websites, small business IT systems, and dabble in design and branding. Learn more about our miscellany here.


Almost the Fourth

It's a holiday weekend! Do you have plans? We don't really have plans but are enjoying a rare Friday with Kaitlan at … [Read More...]


Cool Recovery

So you may remember in a recent post I talked about upping my recovery/mobility game. Well, by a stroke of good fortune, … [Read More...]

Baby swim lessons - Kohler Created

Weekend Splash

Kaitlan completed her first swim lessons session over the weekend! She got a little grade card and everything. While she … [Read More...]

Meal Prep with a Baby

Meal Planning (6/21-6/27)

Hi all -- I skipped last week's meal plan to kind of do a little housecleaning in the kitchen and with our prep routine. … [Read More...]

Fun with Kaitlan at 10 months - Kohler Created

Rest day // Fun day

Yay, it's finally Friday! We¬†have a busy weekend scheduled. I can't believe it's almost July already, Summer is nearing … [Read More...]


Charlie the Catalyst

Hey guys, I wanted to give a little shout out to Charlie Racinowski. You may remember, he was my nutritionist during … [Read More...]