Neil and Jessica


We're Neil and Jes. Kohler Created chronicles life as we enjoy good eats, fitness, travel, and other adventures. We also build websites, small business IT systems, and dabble in design and branding. Learn more about our miscellany here.

2 weeks postpartum - Kohler Created

Two Weeks Postpartum

Disclaimer: For some, writing openly about nutrition, diet, weight loss and a return to fitness postpartum is controversial. If you find this post … [Read More...]

Kaitlan's Hypnobabies Birth story - Kohler Created

Kaitlan’s Birth Story (My Hypnobabies

I've read dozens of birth stories on blogs over the years and always wondered what mine would be, given the opportunity to become pregnant and deliver … [Read More...]

Kaitlan Marie

Our Kaitlan Marie

We are excited to announce that Kaitlan Marie joined our little zoo of a family on Sunday, August 17. She was 6 pounds 3.9 ouncesĀ andĀ 18 inches long, … [Read More...]

Infant CPR and Breastfeeding Class - Kohler Created - Columbia MO

32-33 weeks pregnant: Sticking to the plan

I know, I'm WOEFULLY behind on these. Between starting a new (very busy) job, and trying to tie up loose ends at both the gym and with our business, … [Read More...]

Inov-8 Fastlift 335

CrossFit in 3rd trimester

I thought I'd update you guys on how workouts are going since I haven't really made them part of the weekly updates in a while. It's mostly because … [Read More...]


6-21-2014 Hallett Motor Racing Circuit

So this post is about a month late, but I was waiting for the photos from the on site photographer to do a recap. Now that I have those, lets talk … [Read More...]