Neil and Jessica


We're Neil and Jes. Kohler Created chronicles life as we enjoy good eats, fitness, travel, and other adventures. We also build websites, small business IT systems, and dabble in design and branding. Learn more about our miscellany here.

training update - kohler created

A little training update

Can I even call what I do training anymore? I always emphasize to athletes at the box that they need to constantly … [Read More...]

Meal Planning - Kohler Created

Meal Planning (4/19-4/25)

I feel like a broken record, but time is really flying this month. As I was typing in the date range for this meal … [Read More...]

2015 Women's Health Action Hero - Kohler Created

2015 Women’s Health Action Hero

A few weeks ago, I received exciting news from Women's Health Magazine that I had been selected as a Women's Health … [Read More...]

WP_20150411_014 (Medium)

4-11-2015 Gateway Motorsports Park with NASA

Gateway Motorsports Park with NASA Central Region kicked off the Kohler Racing 2015 season last weekend and despite some … [Read More...]

Meal Planning - Kohler Created

Meal Planning (4/12-4/18)

The week after a race weekend was always a scramble pre-kid (although now I'm looking back and laughing) but they are … [Read More...]

Travelling with Beeb - Kohler Created

First Race Weekend + Travelling with Beeb

As I mentioned in Kaitlan's 6 month post, the CrossFit Open and Neil's first race weekend were two benchmark dates we'd … [Read More...]