Neil and Jessica

Welcome!

We're Neil and Jes. Kohler Created chronicles life as we enjoy good eats, fitness, travel, and other adventures. We also build websites, small business IT systems, and dabble in design and branding. Learn more about our miscellany here.

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Meal Planning (3/1 – 3/7)

Last week's meals went a long way, Orange chicken went a day longer than we thought, and tacos went a day longer than we … [Read More...]

Post-Injury CrossFit Training - Kohler Created

Remember why you love it.

I realized after hitting 'publish' on my CrossFit Intramural Game post that it's been a bit since I talked about … [Read More...]

Kaitlan 5 month update! - Kohler Created

5 Month Update

Yup, officially dropping the postpartum, these updates are all about Beeb! Here is her 5 month update: Month 5 … [Read More...]

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CrossFit Open Intramural FRENZY

Happy Wednesday everyone! It's been a blitz of a week so far!┬áThe 2015 CrossFit Open starts this week and while it's … [Read More...]

Pork Steaks in the Cast iron pan - Kohler Created

Meal Planning (2/22 – 2/28)

Our grilled "TBD" meal from Friday -- hot wings! Our first week attempting to return to more diligent meal planning … [Read More...]

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Meal Planning (2/16 – 2/20)

One of my biggest takeaways from the Whole30/Nutrition Challenge is that I have kind of checked out on being involved in … [Read More...]