Neil and Jessica


We're Neil and Jes. Kohler Created chronicles life as we enjoy good eats, fitness, travel, and other adventures. We also build websites, small business IT systems, and dabble in design and branding. Learn more about our miscellany here.


Meal Planning (3/30-4/3)

Does anyone else get excited when a week crosses over into a new month? Just me? I can't believe it's April. The weather … [Read More...]


Meal Planning (3/22-3/28)

I know, it's already Wednesday and I'm just now publishing what we are eating this week. Ah well, had to get the Jerk … [Read More...]

Jamaican Jerk Chicken - Kohler Created

Jamaican Jerk Chicken

Changing it up this week and starting out with a recipe for Jamaican Jerk Chicken that we made over the weekend. My best … [Read More...]

Elisabeth Akinwale Seminar - Kohler Created

Learning from Legend

Over the weekend, I had the extreme fortune of attending a seminar with 4x CrossFit Games competitor Elisabeth Akinwale. … [Read More...]

meal planning - Kohler Created

Meal Planning (2/15-3/21)

Sorry, I literally dumped everything out on the counter when I got home, and the picture became kind of the … [Read More...]

Tsukahara Bokuden – Samurai Legend

The Wise Samurai

Tsukahara Bokuden – Samurai Legend (source) Happy Friday! It's been a long week -- to the extent that I actually took a … [Read More...]